We all might end up struggling with our mental health for the most diverse reasons. 

There are many organisations that are able to offer a more tailored support. 

Do reach out for help. There is no weakness in doing so and the hardest step is to ask for help, it will only get easier. 

We have listed the most common disorders but the list is not extensive. Contact us if you cannot find what you are looking for or are unsure who can help you. 


Talk to Frank

Helps you find out everything you might want to know about drugs (and some stuff you don't). For friendly, confidential advice, Talk to FRANK.


No Panic

Helps people suffering from panic attacks, phobias, obsessive compulsive disorders, other related anxiety disorders, including tranquilliser withdrawal, and provides support to sufferers and their families and carers.



Provides advice, information, and support services for those affected by OCD.

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Child Bereavement UK

 Supports families and educates professionals when a baby or child of any age dies or is dying, or when a child is facing bereavement.


Survivors of Bereavement by Suicide

Exists to meet the needs and overcome the isolation experienced by people over 18 who have been bereaved by suicide.


Rape Crisis

Support to people who have been through child sexual abuse, rape or any kind of sexual violence at any time.


Anxiety UK

Anxiety UK works to relieve and support those living with anxiety disorders by providing information, support and understanding via an extensive range of services.


The Campaign Against Living Miserably

Leading a movement against male suicide, the single biggest killer of men under 45 in the UK.



Provides emotional support, guidance and information to anyone affected by mental illness, including families, friends and carers

Bereavement Advice Centre

Supports and advises people on what they need to do after a death of a loved one.



Organisation that provides a range of services about self harm and suicide prevention to people who self harm, their friends and families and professionals and those at risk of suicide.

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Staying Safe

 Offers compassion, kindness and easy ways to help keep people safer from thoughts of harm and suicide, seek support and discover hope of recovery through powerful videos from people with personal experience.

MindSpace Stamford is a registered charity in England (no.1181637) and a registered company (no. 1189840) in England and Wales.

Registered Address: MindSpace Stamford Limited,
Shyp House, 1 Barnack Road,
Stamford, Lincolnshire. PE9 2NA

Working in partnership with:

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