MindSpace Stamford is a registered charity in England (no.1181637) and a registered company (no. 1189840) in England and Wales.

Registered Address: MindSpace Stamford Limited,
Shyp House, 1 Barnack Road,
Stamford, Lincolnshire. PE9 2NA

info@mindspacestamford.com

Working in partnership with:

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What we do

ANNOUNCEMENT

 

We are sad to announce that we have taken the decision to suspend outdoor activities, including the regular Wednesday walk through Burghley Park.

We did really well to keep a timetable of support going last week, and had hoped to repeat this. However, the increased guidance around social distancing has now made this impossible.

We continue to explore online options to keep us connected as a community, starting with two Virtual Tea and Chat sessions:

Tuesday 24 March @ 2pm https://us04web.zoom.us/j/549451015

 

Thursday 26 March @ 3.30pm https://us04web.zoom.us/j/217883826

Further updates will be shared as and when we can. Thanks for your support and understanding.

CANCELLED

Weekly - Tuesday & Thursday

Boxing for Wellness 

10:00 am

Stamford Boxing Club

(off West Street)

A fun boxing (non-contact) exercise class open to all abilities run by local boxing coach Marc. A really approachable class allowing anyone to come and be active and enjoy company while getting your heart rate up. It runs every Tuesday & Thursday from 10 -11 am.

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Stamford Boxing Club

Marc

CANCELLED

Weekly - Wednesday

Walk

2:30 pm

Meet at Evergreen,

Barnack Road

A weekly Wednesday afternoon walk through Burghley park. Walk and talk with friendly welcoming people, enjoy the outdoors and fresh air. All weathers, all welcome, suitable for wheels and canine friends. Meet at Evergreen on Barnack Road and enjoy a free cuppa and cake afterwards if you have time.

Volunteers

Walk Leader

CANCELLED

Weekly - Wednesday

MindSpace Yoga

11:00 am

Welland School of Dancing
Broad Street, Stamford

Yoga is proven to effectively treat pain, improve cognitive function and effectively treat stress and also help people with depression.
Our qualified yoga teachers believe that everyone can benefit from yoga in some way.
The positive conclusions about Yoga for people with depression include:
• Improving aspects of mood
• Improved emotional and cognitive functioning
• A decrease in the stress hormone measured through salivary cortisol levels at certain times of the day.

Every Wednesday at 11 am.

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Yoga teachers

Various

CANCELLED

Weekly - Monday, Wednesday, Thursday & Friday

Tea & chat

- Mon & Weds 12-2 pm

- Thurs 7-9 pm

- Fri 10-12 am

MindSpace

39 Broad Street, Stamford

Come along and chat, connect and relax. Play a board game or get your nails done or sit and read with a cuppa on the sofa. Everyone is welcome and it is a safe space to come and know you are not judged and can come as you are, whatever day you might be having.

Volunteers

Listeners

CANCELLED

Weekly - Monday

Art Therapy 

10:00 am

MindSpace

39 Broad Street, Stamford.

Art Therapy is a form of Psychotherapy where clients are supported to use art materials as a means of expression and communication. Art is used to address a wide range of emotional issues which may be confusing and distressing. Suitable for anyone feeling depressed, anxious, isolated, stressed or overwhelmed. No Artistic skills required.
This group will be facilitated by Kate Hilliard, a qualified art therapist, with over 18 years experience of working in mental health, education and private practice. On Mondays at MindSpace.

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Art therapist

Kate Hilliard

CANCELLED

Monthly - 1st Saturday of the month

Community Cinema

7:15 pm

St Augustine's Church Hall,

Broad Street, Stamford

Surround-sound cinema in a relaxed atmosphere with light refreshments and popcorn​. It runs on the first Saturday of the month. Movie is family friendly and announced at the door.

Volunteers

Everyone